Lucid Dreaming
ucid dreaming is organic virtual reality. You can learn to do it yourselves, at will, without technology. If you believed what the people were saying over a decade ago, by now our leisure time would be spent exploring alternate worlds and having adventures as secret agents, powerful warriors or even real-life Casanovas ... all as if we were 'really there'. Unfortunately, technology never quite got there ... and maybe never will. In a lucid dream you are 'awake within the dream.' Words and phrases for lucid dreaming: "how to get nice dreams, how to dream, lucid dreaming, lucid dreams, virtual reality, explore, exploring alternate worlds, medium, psychic, healer, Spiritual counselor, power dreams, how to sleep, how to be awake in a dream.
What is Lucid Dreaming?
Lucid dreaming is the awareness of knowing that you are dreaming and the ability to function in the dream. Rather than be acted upon, experiencing a dream as a victim, you can act within it. Unlike 'normal' dreams which are hazy, confused and often forgotten the second you wake up, lucid dreams are special because you remember them. The clarity is sharp.
You can learn the ability to change and do what you wish. Fortunate people have harnessed the power of lucid dreaming.
Human and Frequencies
How Do You Do Lucid Dreaming?
You know you're dreaming, yet the world around you seems as 'real' as the one you're in now. So, whether you want to fly a fighter aircraft, sleep with the person of your dreams or play guitar onstage with your favorite band, you can do it in a lucid dream.
It will seem as real as anything you have ever done ... and you'll remember it in the morning too!
Fortunately, the simple techniques you need to master to have a lucid dream whenever you want one are no longer the secrets of a 'chosen few.'
You can start your night-time adventures today by visiting Lucid Dreaming Kit for information on lucid dreaming.
Man at Top of Stair
How Would Lucid Dreaming Work for Me?
There are several ways to look at this. Many famous people used lucid dreaming to solve problems. You work on a problem during your waking hours. You can state and see the problem before you enter lucid dreaming and find the answer during your sequence of dreams. The lucid dreaming state can be used for anything you want. If you find that what was attempted did not work, next set of dreams may brinng that information to you, if you wish,
There is no down time if you use your dreams to help create your life. It takes time to learn and apply any new information. Therefore, give yourself that and congratulate yourself when it takes hold. You will be able to go anywhere and do anything in your dreams.
Deeper Blu Dream by Allison L. Williams Hill
Steps to Acheive Lucid Dreaming
There are many techniques for inducing lucid dreaming, but an underlying process serves as a foundation for lucid dream training. Initially, one may take several weeks to lucid dream, so do not be discouraged if you do not succeed immediately. The underlying process may be broken down into the following:
1. Prepare first. Relax the body. Either direction, from head to feet or reverse, will do. Visualization may help. A feather suggests slow, flowing waves that follow currents of energy.
2. Think about what the preparation is for. “I desire to dream and remember what I dream.” Maintain a positive attitude. If any doubts arise, replace them with a positive feeling or a mental statement. The statements can be simple, such as, “I can do this. I have been doing this and did not know it. Now I will do this and know.”
3. Always have a positive attitude toward lucid dreaming. Replace every doubt with a self-empowering belief. Then make dreaming a top priority, as the simple act of believing your dreams are important will dramatically accelerate your results. Cultivate your desire and enthusiasm to reach your goal. Also, know your purpose of being lucid.
4. Increase dream recall by waking up motionlessly and slowly, without letting any thoughts for the day to come into your mind. When you remember a part of a dream, relax and let the rest of the dream build. Don’t focus on a part of the dream because that may prevent the rest from forming. When your brain moves into the beta wave as you awaken, test which position is best to help you recall the dream. For some, the best recall occurs in the same position where you were dreaming. Personalize the process. Give yourself time to determine what works best in the level and detail of dream recall.
Get Familiar with Your Lucid Dreams by Recording Them
5. Maintain a journal. The dreams may solve problems in your waking state. Immediately writing will support dream recollection. This habit of writing down your dreams will inform your subconscious mind that dreams are important, helping you understand them. Dreams will be recalled with greater clarity and detail, ultimately leading to more lucid dreams.
6. As the waking stage increases, the dream disintegrates. It slips away into bands of unrelated layers. It is important to record as much as possible as soon as you can hold a pen and legibly write so it can be read as soon as the thought is recorded or later.
7. As your dream journal grows and dream recall increases, you will naturally become more familiar with your dreams. It is a different world from beta. Certain people, places, and activities are more likely to appear in your dreams. Identify your common dream signs. When recall is difficult, look at dream signs and see if any will spark a memory.
8.The dream journal may include entries from daily life. Similarities, references, or solutions can support what develops in the waking state. It is suggested that commonalities are recorded in one place to see connections, which may lead to other possibilities.
Meditation with Clem Third Drawing by Allison L. Williams Hill
Increase Awareness to Your Waking Consciousness from Lucid Dreaming
If you are more aware during the day, you will become more aware while dreaming. Be aware of your thoughts and thinking patterns. Use meditation to increase awareness. People who meditate have a greater likelihood of having lucid dreams compared to non-meditators. Meditation induces states of relaxation and develops the ability to have detached awareness. In addition, conduct reality checks to see if you are dreaming. Meditation helps develop how you respond to inevitable life experiences. You learn to ride the waves rather than react.
Combine what you have learned about your dreams with what you have learned about your awareness. Merge your reality checks with your dream signs so that whenever you encounter one of your dream signs, you automatically start doing reality checks. Create a personal foundation, a habit for another way of developing awareness of self, of another layer of your spiritual existence.
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