Food for All Blood Types
he food for all blood types below is a compilation of the beneficial and neutral foods for all four blood types. This could be used to prepare food for a group so more people can enjoy rather than worry.
Food for All Blood Types and Universality
The Blood Type Diet has not proven to work for all people. Eating right for one's blood type did not succeed with other international diets. However, there are testimonies from whom this eating method has worked. I use it because I don't feel any discomfort from the suggested foods. In other words, I observe my body to evaluate what I consume to feel energized and alert, not bloated, lethargic, and in pain in different parts of my anatomy. I also use the diet to consume food colors.
Whatever you choose to do, please consult with your health professionals first. This information is for educational purposes only. Read Eat Right for Your Blood Type and Live Right for Your Blood Type for more thorough information.
Food for All Blood Types Limitations
Note that the food for all blood types has no blue/purple foods in this food color chart. Also see how few other colors but green are represented. That may be disappointing, that the limits are greater. However, you can make really appealing salads that could serve as the base for people to either add the foods that benefit them or foods they allow periodically that are not. Take everything in moderation and remain healthy for life.
Families influence our feelings and memories about food. Our mothers, parents, or guardians cooked for us when we were incapable. We learned from their knowledge and what we added over time. In the free Health History that we work on, the family is a significant part of the interview.
The best monitor of any food you consume is you and how you feel after eating it. Food that is healthy for some is not healthy for all. The Standard American Diet (SAD) comprises processed and refined foods. Determining what foods are detrimental to your health is challenging because of the manufacturing process. Consuming organic foods is the highest and best choice for your body, mind, and spirit. The list for this blood type and all others may be helpful to people with sensitivities and those who want to try new foods. Downloads of the blood types, with other helpful information, will be available soon.
Food for All Blood Types Color Chart for General Use
The PLU Code
Remember:
The PLU code or the price-lookup code stuck to each piece of vegetable or fruit in a US supermarket was a creation of the Produce Marketing Association to improve standardization and inventory.
Several years ago, the code was "cracked" allowing the health conscious to distinguish between conventionally grown, organic and genetically modified produce. The first digit in a PLU will tell you if it is an organic food ("9") or if it is Genetically Modified food or GMO ("8"). The number 4 indicates conventional growth produce.
Now, that is no longer possible because indicating that a product is genetically modified is voluntary. Most Americans would not select genetically modified foods if they were aware. The best advice is to buy organic as often as possible.
Create edible landscaping to replace the lush, front lawn. There are a lot of exciting examples in existence and plenty of possibilities based on your health needs. If you have a balcony or a sunny windowsill, consider container gardening. This type of garden for general needs could be interspersed in a larger garden for specific blood type needs.
See Garden, Garden to Help Others, and Potager Garden.
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