Power of Breathing








he Power of breathing is the key to the easiest means to improve your life.

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Learning the power of breathing can help you to:

  • Become happier. 
  • Boost your mental skills. 
  • Eliminate tension. 
  • Sleep better.

... All just by changing your breathing.

Change you breathing.

Change your life

For millennia, cultures across the world have known about the power of breathing. But only today have scientists been able to fully understand how changing your breathing patterns can actually change your life.

Why is the Power of Breathing Important?

Oxygen helps our bodies to live.Without it, we die.  Extremely simple.

When oxygen is limited through poor breathing, a poor environment (toxic gases, carbon dioxide poisoning) or behavior like smoking, the body may  experience:

  • Shortness of breath
  • Rapid breathing
  • Confusion
  • Visual changes
  • Feeling euphoric or drugged
  • Headache
  • Dizziness, lightheadedness 
  • Fainting spells
  • Lack of coordination
  • Rapid heart rate or elevated blood pressure
  • A bluish tint to the lips, earlobes, and/or nail beds 

Low oxygen in the blood is known as hypoxemia. There are two conditions of hypoxia - chronic or long term or acute which is short term or occurring suddenly. The latter may require emergency treatment. Chronic Obstructive Pulmonary Disease or COPD is a chronic condition for several deteriorating lung conditions. It seems that people do not consider the above as crucial for concernnas much as COPD, when they are suffering.  

Do you experience any off these symptoms or  feel it is time for a change? 

The Power of Breathing can help you to:

Imagine breathing differently for just a few minutes each day - and enjoying truly awesome results:

  • Increase your brain power and focus 
  • Enjoy greater relaxation and stress-relief  
  • Seriously improve your immune system. 
  • Become happier and enhance your moods 
  • Turbo-charge your memory, creativity, energy 
  • and more!

Deep breathing allows you to bring up endorphins, your natural painkillers. Deep breathing helps bring you into a meditative state where you can direct your natural painkillers to work. Deep breathing brings relaxation to meditate and work on your manifestations.

These life-enhancing benefits


How to Breathe Deeply

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