Blood Food Colors
Type AB



Human Red blood cells

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Type AB blood food colors was developed for the newest of the four blood types. This blood type's existence is shorter than the others and resulted from intermingling rather than environmental influences. Mr. D'Adamo points out that AB types share qualities with A, B, and O types.

This diet has not held up.  The problem with eating right for one's blood type is that the findings from the American diet have not been duplicated  with other international diets.  However, there are testimonies from whom this eating method has worked.  I continue to keep it because of eating colors.  The list for this blood type and all others may be useful for people with sensitivities and those who want to try new foods. 

Free downloads of the blood types, with other useful information, will be available soon.

Read Eat Right for Your Blood Type and Live Right For You Blood Type for more thorough information.

Assorted Peas, Lentils and Beans in Paper Bags

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Note the available type AB food colors in some of the fruit and vegetable selection. The ones shown are what were termed, according to Mr. D'Adamo, beneficial and neutral. Mr. D'Adamo states any food not listed as void can be included. they will be inserted soon.

Type AB Blood Food Color List 

Red
Orange
Yellow
Green
Blue/Purple
White/Tan
Brown/Black
Apple Cider
Apricot
Cheese, Soy
Alfalfa Sprout
Berry, Blackberry
Amaranth*
Almond
Apple Juice
Apricot Juice
Cous Cous
Arugula
Berry, Blackberry Juice
Bamboo Shoot
Almond Butter
Bean, Red*
Cantaloupe
Grapefruit*
Asparagus
Berry, Bluenberry
Barley
Almond Cheese
Beet*
Carrot
Juice, Lemon*
Beet Green*
Berry, Boysenberry
Bean, Jicama
Bean, Cannelini
Berry, Raspberry
Carrot Juice*
Juice, Mango
Bok Choy
Berry, Elderberry
Bean, Pinto*
Bread, Non-Essene/Ezekiel Sprouted Wheat*
Berry, Strawberry
Juice, Apricot
Juice, Pineapple*
Broccoli*
Berry, Gooseberry*
Bean,Soy*
Bread, Rye 100%*
Cabbage
Juice, Tangerine
Lemon*
Brussels Sprout
Berry, Loganberry
Bread, 7 Grain
Bread, Spelt
Cherry*
Juice, Carrot*
Lemon Juice*
Cabbage Juice*
Grape*
Bread, Soy Flour
Butter, Almond
Cranberry*
Nectarine
Mango
Celery Juice*
Juice, Blackberry
Cauliflower*
Butter, Cashew
CranberryJuice*
Papaya
Mango Juice
Chicory
Juice, Prune
Cheese, Soy
Butter, Cashew
Juice, Apple
Potato, Sweet*
Mango Juice
Cilantro
Plum*
Coconut
Butter, Peanut*
Juice, Cranberry*
Pumpkin
Melon, Crenshaw
Cucumber*
Poi
Cream of Rice
Butter, Pecan
Juice, Tomato
Rutabaga
Melon, Christmas
Cucumber Juice*
Prune
Cream of Wheat
Cashew
Lentil
Tangerine
Millet*
Dandelion*
Prune Juice
Endive
Cashew Butter
Onion
Tangerine Juice
Peach
Eggplant
Raisin
Farina
Cereal, 7 Grain
Pimento
Yam*
Pineapple*
Escarole
-
Flour, Gluten
Cheese, Almond
Potato
-
Pineapple Juice*
Fennel
-
Flour, Rye*
Flaxseed, (Linseed)
Raddichio
-
Plantain
Fiddlehead Fern
-
Garlic
Lentil
Tomato
-
-
Grape*
-
Herb, Garlic
Mushroom, Enoki
Tomato Juice
-
-
Green, Collard*
-
Juice, Pear
Mushroom, Maitaki*
Watermelon*
-
-
Green, Mustard*
-
Lychee
Mushroom, Oyster*
-
-
-
Green Bean
-
Matzo
Mushroom, Portobello*
-
-
-
Green Lentil
-
Melon. Canang
Mushroom, Tree*
-
-
-
Green Pea
-
Milk, Almond
Nut, Beechnut
-
-
-
Green Pea Pod
-
Milk, Soy
Nut, Chestnut
-
-
-
Honeydew
-
Miso*
Nut, Walnut*
-
-
-
Juice, Cabbage
-
Nut, Macadamia
Peanut*
-
-
-
Juice, Celery
-
Nut, Pine
Peanut Butter*
-
-
-
Juice, Cucumber
-
Onion
Rice, Brown*
-
-
-
Juice, Lime
-
Parsnip
Rice, Wild
-
-
-
Juice, Spinach
-
Pear
Rye Krisp*
-
-
-
Kale*
-
Pear, Asian
Spelt (Whole)*
-
-
-
Kiwi*
-
Pear Juice
Tempeh*
-
-
-
Kohlrabi
-
Potato
Wheat, Shredded
-
-
-
Lettuce, Bib
-
Rice”
Wheat Germ
-
-
-
Lettuce, Boston
-
Rice*
-
-
-
-
Lettuce, Butter
-
Rice, Cream of
-
-
-
-
Lettuce, Iceberg
-
Rice Cake*
-
-
-
-
Lettuce, Escarole
-
Seed, Sunflower
-
-
-
-
Lime
-
Semolina Pasta
-
-
-
-
Lime Juice
-
Shallot
-
-
-
-
Okra
-
Soy Bean*
-
-
-
-
Olive
-
Soy Cheese
-
-
-
-
Parsley*
-
Soy Flake
-
-
-
-
Pistachio Nut
-
Soy Granule
-
-
-
-
Scallion
-
Taro
-
-
-
-
Seaweed
-
Turnip
-
-
-
-
Snow Pea
-
Water Chestnut
-
-
-
-
Spinach Juice
-
Wheat, Cream of
-
-
-
-
Swiss Chard
-
Yucca
-
-
-
-
Watercress
-
-
-
-
-
-
Zucchini
-
-
-

Remember:

The PLU code or the price-lookup code stuck to each piece of vegetable or fruit in a US supermarket was a creation of the Produce Marketing Association to improve standardization and inventory.

Several years ago, the code was "cracked" allowing the health conscious to distinguish between traditionally grown, organic and genetically modified produce.

Now, that is no longer possible because indicating that a product is genetically modified is voluntary. Most Americans would not select genetically modified foods if they were aware. The best advice is to buy organic as often as possible.

Riesling Grapes Growing on Vine

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Even better, edible landscaping is replacing the lush, front lawn. There are a lot of exciting examples in existence and plenty of possibilities based on your type AB food colors. If you have a balcony or a sunny windowsill, consider container gardening. A type AB food colors garden would be specific for the needs of its creator or creators and quite personal.


Next, click here to see how close these foods come to creating complete meals with selections from all of the 5 Chinese Elements.

Still Life with Spices


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