Blood Food Colors
Type B





















ype B blood food colors support the need to balance the mental and physical more than the other blood types. They can be the healthiest, barring the issues that plague them and have the tallest people of the four blood types.

This diet has not held up.  The problem with eating right for one's blood type is that the findings from the American diet have not been duplicated  with other international diets.  However, there are testimonies from whom this eating method has worked.  I continue to keep it because of eating colors.  The list for this blood type and all others may be useful for people with sensitivities and those who want to try new foods. 

Free downloads of the blood types, with other useful information, will be available soon.

Read Eat Right For Your Blood Type and Live Right For Your Blood Type for more thorough information.

Note the available type B food colors in some of the fruit and vegetable selection. The ones shown are what were termed, according to Mr. D'Adamo, beneficial (marked with an asterisk) and neutral. Mr. D'Adamo states any food not listed as void can be included. The chart below has been expanded to include neutral foods.

Type B Blood Food Color List

Bran
Red
Orange
Yellow
Green
Blue/Purple
White/Tan
Brown/Black
Apple
Carrot*
Grapefruit
Arugula
Berry, Blackberry
Alfalfa Sprout
Almond
Bean, Kidney
Carrot Juice
Lemon
Asparagus
Berry, Blueberry
Banana
Almond Butter
Beet
Mango
Nectarine
Asparagus Pea
Berry, Boysenberry
Bean, Navy
Bean, Cannellini
Berry, Cranberry*
Melon, Musk
Peach
Bean, Fava
Berry, Elderberry
Bean, Northern
Bread, Gluten Free
Berry, Raspberry
Melon, Persian
Pepper*
Bean, Lima
Berry, Gooseberry
Bread Fruit
Butter, Almond
Berry, Strawberry
Papaya*
Pineapple*
Bean, String
Berry,Youngberry
Bread, Soy Flour
Caper
Cabbage
Pepper*
Plantain
Broccoli*
Berry, Loganberry
Cauliflower*
Carob
Cherry
Potato, Sweet*
-
Broccoli Rabe*
Berry, Mullberry
Garlic
Chocolate
Chili Powder
Saffron
-
Brussels Sprout*
Dulse
Ginger*
Date
Chili Pepper
Tangerine
-
Cabbage*
Grape
Grits
Ezekiel Bread 100% Sprouted
Currant
-
-
Celery
Plum*
Horseradish
Fig
Grape
-
-
Chervil
Prune
Lychee
Granola
Pepper*
-
-
Cucumber
Raisin
Oatmeal
Granola
Pepper, Red Flake
-
-
Dandelion
-
Onion
Grape Nuts
Pepper, Chili
-
-
Eggplant
-
Parsnip*
Herb, Cumin
Pimento
-
-
Endive
-
Pear
Herb, Clove
Plum*
-
-
Fiddlehead Fern
-
Potato, White
Herb, Mace
Watermelon*
-
-
Green, Beet*
-
Quince
Herb, Nutmeg
-
-
-
Green, Collard*
-
Rice Milk
Hickory
-
-
-
Green, Mustard*
-
Rice Cake
Honey
-
-
-
Green Onion
-
Rice, Puffed
Kasha
-
-
-
Herb, Basil
-
Sago Palm
Linseed (Flaxseed)
-
-
-
Herb, Bay Leaf
-
Sauerkraut
Maple Syrup
-
-
-
Herb, Chervil
-
Sea Salt
Millet
-
-
-
Herb, Rosemary
-
Shallot
Molasses
-
-
-
Herb, Oregano
-
Turnip
Mushroom, Abalone
-
-
-
Herb, Thyme
-
Yeast
Mushroom, Enoki
-
-
-
Herb, Tarragon
-
Yucca
Mushroom, Oyster
-
-
-
Herb, Sage
-
-
Mushroom, Portobello
-
-
-
Kale*
-
-
Mushroom, Silver Dollar
-
-
-
Kelp
-
-
Mustard
-
-
-
Kohlrabi
-
-
Nut, Almond
-
-
-
Leek
-
-
Nut, Beechnnut
-
-
-
Lettuce, Bib
-
-
Nut, Black Walnut*
-
-
-
Lettuce, Iceberg
-
-
Nut, Brazil
-
-
-
Lettuce, Romaine
-
-
Nut, Butternut
-
-
-
Lime
-
-
Nut, Chestnut
-
-
-
Melon, Spanish
-
-
Nut, English Walnut
-
-
-
Okra
-
-
Oat Bran
-
-
-
Thyme
-
-
Brazil Nut
-
-
-
Parsley*
-
-
Pepper Corn
-
-
-
Pea
-
-
Rice Syrup
-
-
-
Pea, Asparagus
-
-
Seed, Caraway
-
-
-
Pickles in Vinegar
-
-
Shallot
-
-
-
Rappini
-
-
Soba Noodle
-
-
-
Seaweed
-
-
Spelt
-
-
-
Spinach
-
-
Tamari
-
-
-
Spinach Pasta
-
-
Vanilla
-
-
-
Swiss Chard
-
-
Wheat
-
-
-
Watercress
-
-
Wheat Germ
-
-
-
Zucchini
-
-
Wheat, Shredded

The PLU Code

Remember:

The PLU code or the price-lookup code stuck to each piece of vegetable or fruit in a US supermarket was a creation of the Produce Marketing Association to improve standardization and inventory.

Several years ago, the code was "cracked" allowing the health conscious to distinguish between traditionally grown, organic and genetically modified produce.

Now, that is no longer possible because indicating that a product is genetically modified is voluntary. Most Americans would not select genetically modified foods if they were aware. The best advice is to buy organic as often as possible.

Even better, edible landscaping is replacing the front, lush lawn. There are a lot of exciting examples in existence and plenty of possibilities based on your health needs. If you have a balcony or a sunny windowsill, consider container gardening. A type B food colors garden would be specific for the needs of its creator or creators and quite personal.



Type B Blood and the 5 Chinese Elements




















The type B blood and the 5 Chinese Elements chart merges the food colors with the Elements. This blood type diet aid provides the possibility of completing the meals of a day with the full color spectrum and all of the elements.  

The selected foods, in combination, may provide a full complement of what the body needs- physically, spiritually, emotionally, and mentally.

While some of the charts at this time have more choices than others, I intend to see if expansion is possible by expanding the food color charts and studying the food placement in the 5 Elements. 

Wood
Fire
Earth
Metal
Water
Comments
Cherry
Strawberry
Apple
-
Beet
Plum
-
-
-
Watermelon
Carrot
-
Mango
-
-
-
-
Orange
-
-
-
-
Tangerine
-
-
-
-
-
Peach
-
Broccoli
Asparagus
Collard Green
Celery
Beet Green
Lettuce
Brussels Sprout
-
Mustard Green
Dulse
Pea
Okra
-
Spinach
Hijiki
String Bean
-
-
-
Kale
Zucchini
-
-
-
Kelp
-
-
-
-
Kombu
-
-
-
-
Seaweed
-
-
-
-
Wakame
-
-
-
Ginger
-
-
-
-
Kohlrabi
-
-
-
-
Leek
-
-
-
Millet
-
-

June 12, 2010

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