Blood Food Colors
Type B

ype B blood food colors support the need to balance the mental and physical more than the other blood types. They can be the healthiest, barring the issues that plague them and have the tallest people of the four blood types. 

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This diet has not held up.  The problem with eating right for one's blood type is that the findings from the American diet have not been duplicated  with other international diets.  However, there are testimonies from whom this eating method has worked.  I continue to keep it because of eating colors.  The list for this blood type and all others may be useful for people with sensitivities and those who want to try new foods. Read Eat Right For Your Blood Type and Live Right For Your Blood Type for more thorough information.

Note the available type B food colors in some of the fruit and vegetable selection. The ones shown are what were termed, according to Mr. D'Adamo, beneficial (marked with an asterisk) and neutral. Mr. D'Adamo states any food not listed as void can be included. The chart below has been expanded to include neutral foods.

Type B Blood Food Color List

Red	Orange	Yellow	Green	Blue/Purple	White/Tan	Brown/Black
Apple	Carrot*	Grapefruit	Arugula	Berry, Blackberry	Alfalfa Sprout	Almond
Bean, Kidney	Carrot Juice	Lemon	Asparagus	Berry, Blueberry	Banana	Almond Butter
Beet	Mango	Nectarine	Asparagus Pea	Berry, Boysenberry	Bean, Navy	Bean, Cannellini
Berry, Cranberry*	Melon, Musk	Peach	Bean, Fava	Berry, Elderberry	Bean, Northern	Bread, Gluten Free
Berry, Raspberry	Melon, Persian	Pepper*	Bean, Lima	Berry, Gooseberry	Bread Fruit	Butter, Almond
Berry, Strawberry	Papaya*	Pineapple*	Bean, String	Berry,Loganberry	Bread, Soy Flour	Caper
Cabbage	Pepper*	Plantain	Broccoli*	Berry, Mullberry	Cauliflower*	Carob
Cherry	Potato, Sweet*	-	Broccoli Rabe*	Berry, Youngberry	Garlic	Chocolate
Chili Powder	Saffron	-	Brussels Sprout*	Dulse	Ginger*	Date
Chili Pepper	Tangerine	-	Cabbage*	Grape	Grits	Ezekiel Bread 100% Sprouted
Currant	-	-	Celery	Plum*	Horseradish	Fig
Grape	-	-	Chervil	Prune	Lychee	Granola
Pepper*	-	-	Cucumber	Raisin	Oatmeal	Granola
Pepper, Red Flake	-	-	Dandelion	-	Onion	Grape Nuts
Pepper, Chili	-	-	Eggplant	-	Parsnip*	Herb, Cumin
Pimento	-	-	Endive	-	Pear	Herb, Clove
Plum*	-	-	Fiddlehead Fern	-	Potato, White	Herb, Mace
Watermelon*	-	-	Green, Beet*	-	Quince	Herb, Nutmeg
-	-	-	Green, Collard*	-	Rice Milk	Hickory
-	-	-	Green, Mustard*	-	Rice Cake	Honey
-	-	-	Green Onion	-	Rice, Puffed	Kasha
-	-	-	Herb, Basil	-	Sago Palm	Linseed (Flaxseed)
-	-	-	Herb, Bay Leaf	-	Sauerkraut	Maple Syrup
-	-	-	Herb, Chervil	-	Sea Salt	Millet
-	-	-	Herb, Rosemary	-	Shallot	Molasses
-	-	-	Herb, Oregano	-	Turnip	Mushroom, Abalone
-	-	-	Herb, Thyme	-	Yeast	Mushroom, Enoki
-	-	-	Herb, Tarragon	-	Yucca	Mushroom, Oyster
-	-	-	Herb, Sage	-	-	Mushroom, Portobello
-	-	-	Kale*	-	-	Mushroom, Silver Dollar
-	-	-	Kelp	-	-	Mustard
-	-	-	Kohlrabi	-	-	Nut, Almond
-	-	-	Leek	-	-	Nut, Beechnnut
-	-	-	Lettuce, Bib	-	-	Nut, Black Walnut*
-	-	-	Lettuce, Iceberg	-	-	Nut, Brazil
-	-	-	Lettuce, Romaine	-	-	Nut, Butternut
-	-	-	Lime	-	-	Nut, Chestnut
-	-	-	Melon, Spanish	-	-	Nut, English Walnut
-	-	-	Okra	-	-	Oat Bran
-	-	-	Thyme	-	-	Brazil Nut
-	-	-	Parsley*	-	-	Pepper Corn
-	-	-	Pea	-	-	Rice Syrup
-	-	-	Pea, Asparagus	-	-	Seed, Caraway
-	-	-	Pickles in Vinegar	-	-	Shallot
-	-	-	Rappini	-	-	Soba Noodle
-	-	-	Seaweed	-	-	Spelt
-	-	-	Spinach	-	-	Tamari
-	-	-	Spinach Pasta	-	-	Vanilla
-	-	-	Swiss Chard	-	-	Wheat
-	-	-	Watercress	-	-	Wheat Germ
-	-	-	Zucchini	-	-	Wheat, Shredded

The PLU Code

Remember:

The PLU code or the price-lookup code stuck to each piece of vegetable or fruit in a US supermarket was a creation of the Produce Marketing Association to improve standardization and inventory.

Several years ago, the code was "cracked" allowing the health conscious to distinguish between traditionally grown, organic and genetically modified produce.

Now, that is no longer possible because indicating that a product is genetically modified is voluntary. Most Americans would not select genetically modified foods if they were aware. The best advice is to buy organic as often as possible.

Even better, edible landscaping is replacing the front, lush lawn. There are a lot of exciting examples in existence and plenty of possibilities based on your health needs. If you have a balcony or a sunny windowsill, consider container gardening. A type B food colors garden would be specific for the needs of its creator or creators and quite personal.

Type B Blood and the 5 Chinese Elements

The type B blood and the 5 Chinese Elements chart merges the food colors with the Elements. This blood type diet aid provides the possibility of completing the meals of a day with the full color spectrum and all of the elements.  

The selected foods, in combination, may provide a full complement of what the body needs- physically, spiritually, emotionally, and mentally.

While some of the charts at this time have more choices than others, I intend to see if expansion is possible by expanding the food color charts and studying the food placement in the 5 Elements. 

Wood	Fire	Earth	Metal	Water	Comments
Cherry	Strawberry	Apple	-	Beet
Plum	-	-	-	Watermelon
Carrot	-	Mango	-	-
-	-	Orange	-	-
-	-	Tangerine	-	-
-	-	-	Peach	-
Broccoli	Asparagus	Collard Green	Celery	Beet Green
Lettuce	Brussels Sprout	-	Mustard Green	Dulse
Pea	Okra	-	Spinach	Hijiki
String Bean	-	-	-	Kale
Zucchini	-	-	-	Kelp
-	-	-	-	Kombu
-	-	-	-	Seaweed
-	-	-	-	Wakame
-	-	-	Ginger	-
-	-	-	Kohlrabi	-
-	-	-	Leek	-
-	-	Millet	-	-

June 12, 2010

Links

Food
Food and Color
Food and Energy
Color and Blood
Blood Food Colors All Types
Blood Food Colors Type A
Blood Food Colors Type B
Blood Food Colors Type AB
Blood Food Colors Type O
Elements
Herbs
High Fructose Corn Syrup
Asparagus
Body
Health
In-Vesica Health Program Approach
In-Vesica 6 Month Integrated Health Program
Chakras

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