Type O Blood and the 5 Chinese Elements



The type O blood and the 5 Chinese Elements chart merges the food colors with the Elements. This blood type diet aid provides the possibility of completing the meals of a day with the full color spectrum and all of the elements.



The selected foods, in combination, may provide a full complement of what the body needs- physically, spiritually, emotionally, and mentally.

While some of the charts at this time have more choices than others, I intend to see if expansion is possible by increasing the food color charts and studying the food placement in the 5 Elements.
Vegetables of Yesteryears


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Tropical Fruits


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Wood
Fire
Earth
Metal
Water
Comments
Cherry
Pink Grapefruit
-
Radish
-
Pomegranate
Raspberry
-
Red Pear
-
Red Plum
Red Bell Pepper
-
-
-
-
Red Grape
-
-
-
-
Red Grapefruit
-
-
-
Carrot
Apricot
Mango
-
-
-
Persimmon
Papaya
-
-
-
-
Pumpkin
-
-
-
-
Rutabaga
-
-
-
-
Sweet Potato
-
-
-
-
Yam
-
-
Lemon
-
Grapefruit
Peach
-
-
-
Yellow Bell Pepper
-
-
-
-
Kumquat
-
-
-
-
Pineapple
-
-
Broccoli
Endive
Artichoke
Celery
Kale
Green Bell Pepper
Okra
Green Grape
Cucumber
-
Lima Bean
-
Spinach
Dill
-
Pea
-
Swiss Chard
Green Onion
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Zucchini
-
-
Lettuce
-
Plum
Purple Asparagus
Prune
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Purple Grape
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-
Raisin
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Purple Kale
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-
Banana
Fennel
Water Chestnut
-
-
Tan Pear
Garlic
-
-
-
-
Kohlrabi
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-
-
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Leek
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-
-
-
Onion
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-
-
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Shallot
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-
-
-
Tofu
-
-
-
-
Turnip
-
Black Eyed Pea
Amaranth
Almond
Cannellini Bean
Black Bean
Kasha
Sesame Seed
Millet
Brown Rice
Chestnut
Black Eyed Pea
Amaranth
Almond
Cannellini Bean
Black Bean
Lima Bean
Sunflower Seed
Pumpkin Seed
Walnut
Pecan
-
-
-
-
Pine Nut

June 12, 2010
Taste of Provence


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Fruit at La Boqueria Market, Barcelona, Spain


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I met an African-American artist when he was teaching seniors at the James A. Bland Houses community center where we lived.
I would play with friends and other children and then go into the room and watched skilled elders use oils
to paint the still life of fruits and flowers or other arrangements.  I looked at the arrangement. their faces, and the
path of the brush from the pallette to the canvas.

I observed for a couple of years before I got up the courage to bring in a portrait of a woman.  This artist shared his wisdom
about color- how hair and skin have more than one color.  The woman's face began to move out beyond the page with 3 dimensional
quality.   I realized how flat it was before.

I don't remember the artist's name.  I am still researching to find it.

In that time, I accepted art supplies from Mr. Alleyne, my 8th grade Spanish teacher who thought it would help me improve my grade
and a shop teacher who made a gift of a box of pastels and to whom I promised to write.  I kept neither of those agreements.
I created art for the Spanish teacher but he never saw them.  I thought they were not good enough and discarded them in the incinerator.

Links to Art and Color

Art
Entura Art
Color Healing
Soul Life Reading
Energy Reading

Still More Gifts

From lessons my mother purchased for me from the Famous Artists School, 
traveling to Jamaica, New York for six Saturdays with my friend Karen Dixon who gave her time to be my traveling
companion and busied herself while I attended art classes for which I will always be grateful; attending the
High School of Art and Design; my major at Pratt Institute,  and later, at Delphi University, taking Entura Art
with Patricia Hayes brought the love of art full circle, all contributed to what I do today