Food Color Chart

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for General Use

The food color chart below is a compilation of the beneficial and neutral foods for all four blood types. This could be used to prepare food for a group so more people can enjoy rather than worry.

Note that there are o blue/purple foods in this food color chart. Also see how few other colors but green are represented. That may be disappointing, that the limits are greater. However, you can make really appealing salads that could serve as the base for people to either add the foods that benefit them or foods they allow periodically that are not. Take everything in moderation and remain healthy for life.

Red
Orange
Yellow
Green
Blue/Purple
White/Tan
Brown
Onion
Kohlrabi
Onion
Arugula
-
Bamboo Shoot
Enoki Mushroom
Beet
Carrot
-
Asparagus
-
Garlic
Maitake Mushroom
Pimento
Rutabaga
-
Beet Green
-
Onion
Oyster Mushroom
-
-
-
Broccoli
-
Bok Choy
Portobello Mushroom
-
-
-
Brussels Sprout
-
Daikon Radish
-
-
-
-
Fennel
-
Endive
-
-
-
-
Celery
-
Water Chestnut
-
-
-
-
Fiddlehead Fern
-
Turnip
-
-
-
-
Dandelion
-
Parsnip
-
-
-
-
Kale
-
-
-
-
-
-
Onion
-
-
-
-
-
-
Bib Lettuce
-
-
-
-
-
-
Boston Lettuce
-
-
-
-
-
-
Butter Lettuce
-
-
-
-
-
-
Iceberg Lettuce
-
-
-
-
-
-
Mesclun Lettuce
-
-
-
-
-
-
Romaine Lettuce
-
-
-
-
-
-
Okra
-
-
-
-
-
-
Celeriac
-
-
-
-
-
-
Green Pea
-
-
-
-
-
-
Pea Pod
-
-
-
-
-
-
Parsley
-
-
-
-
-
-
Seaweed
-
-
-
-
-
-
Swiss Chard
-
-
-
-
-
-
Watercress
-
-
-
-
-
-
Zucchini
-
-
-

Remember:

The PLU code or the price-lookup code stuck to each piece of vegetable or fruit in a US supermarket was a creation of the Produce Marketing Association to improve standardization and inventory.

Several years ago, the code was "cracked" allowing the health conscious to distinguish between traditionally grown, organic and genetically modified produce.

Now, that is no longer possible because indicating that a product is genetically modified is voluntary. Most Americans would not select genetically modified foods if they were aware. The best advice is to buy organic as often as possible.
Even better, edible landscaping is replacing the lush, front lawn. There are a lot of exciting examples in existence and plenty of possibilities based on your health needs. If you have a balcony or a sunny windowsill, consider container gardening. This type of garden for general needs could be interspersed in a larger garden for specific blood type needs.

Get your free download of the Sacred Geometry Healing Mandala by Allison L. Williams Hill above by clicking here.

See other informative web sites and blogs:
In-Vesica Metaphysical Services and Spiritual Art "Do All Things In-Vesica" L5 Design “Architecture is an extension of the human body.”
Thumb Print and Thumb Print Too Art Clothing Objects “…as genuine as your own.” Since 1977
Full Spectrum Living Health Coach Services “Live fully…live well.”
Creative Caregiving Notes and information on giving to Cared Fors and Self
Now Is the Time for the Knowledge of the Chakra System to Come to the Planet
Living Altars
Body Custodian Body Custodian explores what the internal systems look like as a result of habits.
Nawty Notes (Adult web site) Spicy, Heady Turn-ons; Use the Mind to get to the Heart.
FourTold blog
Inner Eden blog
Hill International Group "Quality Flexibility Service"
“100 Customers in 100 Days Webinar” Reserve your place to watch the “How to Get 100 Customers in 100 Days” webinar. Allison Williams Hill is a Local Internet Marketing Advisor. With DotComSecrets, she is able to apply information to our sites above and to assist others to maximize their presence, online or offline, to attract more customers.

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I met an African-American artist when he was teaching seniors at the James A. Bland Houses community center where we lived.
I would play with friends and other children and then go into the room and watched skilled elders use oils
to paint the still life of fruits and flowers or other arrangements.  I looked at the arrangement. their faces, and the
path of the brush from the pallette to the canvas.

I observed for a couple of years before I got up the courage to bring in a portrait of a woman.  This artist shared his wisdom
about color- how hair and skin have more than one color.  The woman's face began to move out beyond the page with 3 dimensional
quality.   I realized how flat it was before.

I don't remember the artist's name.  I am still researching to find it.

In that time, I accepted art supplies from Mr. Alleyne, my 8th grade Spanish teacher who thought it would help me improve my grade
and a shop teacher who made a gift of a box of pastels and to whom I promised to write.  I kept neither of those agreements.
I created art for the Spanish teacher but he never saw them.  I thought they were not good enough and discarded them in the incinerator.

Links to Art and Color

Art
Entura Art
Color Healing
Soul Life Reading
Energy Reading

Still More Gifts

From lessons my mother purchased for me from the Famous Artists School, 
traveling to Jamaica, New York for six Saturdays with my friend Karen Dixon who gave her time to be my traveling
companion and busied herself while I attended art classes for which I will always be grateful; attending the
High School of Art and Design; my major at Pratt Institute,  and later, at Delphi University, taking Entura Art
with Patricia Hayes brought the love of art full circle, all contributed to what I do today